PED 114 - Aerobics II

(PM-ELEC)
Class Hours: 0
Lab Hours: 3
Clinical/Work Exp. Hours: 0
Credit Hours: 1

This course provides a continuation of a program of cardiovascular fitness involving rhythmic exercise. Emphasis is placed on a wide variety of aerobic activities which include cardiovascular efficiency, strength, and flexibility. Upon completion, students should be able to participate in and design a rhythmic aerobic exercise routine.

Prerequisites: PED 113 or equivalent training or experience. Corequisites: None.
When Offered: (On demand)