PED 121 - Walk, Jog, Run

(PM-ELEC)
Class Hours: 0
Lab Hours: 3
Clinical/Work Exp. Hours: 0
Credit Hours: 1

This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities.

Prerequisites: None. Corequisites: None.
When Offered: (On demand)