May 09, 2025  
CVCC 2018-19 General Catalog-Spring 2019 RISE Pilot Update-Volume 47, Number 2 
    
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CVCC 2018-19 General Catalog-Spring 2019 RISE Pilot Update-Volume 47, Number 2 [ARCHIVED CATALOG]

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HFS 218 - Lifestyle Chng & Wellness

Class Hours: 3
Lab Hours: 2
Clinical/Work Exp. Hours: 0
Credit Hours: 4

This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting.

Prerequisites: None. Corequisites: None.
When Offered: (S)


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