Sep 25, 2018  
Catawba Valley Community College 2017-2018 General Catalog 
    
Catawba Valley Community College 2017-2018 General Catalog [ARCHIVED CATALOG]

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HFS 218 - Lifestyle Chng & Wellness


Class Hours: 3
Lab Hours: 2
Clinical/Work Exp. Hours: 0
Credit Hours: 4

This course introduces health risk appraisals and their application to lifestyle changes. Topics include nutrition, weight control, stress management, and the principles of exercise. Upon completion, students should be able to conduct health risk appraisals and apply behavior modification techniques in a fitness setting.

Prerequisites: None. Corequisites: None.
When Offered: (S)



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