Aug 05, 2020  
Catawba Valley Community College 2017-2018 General Catalog 
    
Catawba Valley Community College 2017-2018 General Catalog [ARCHIVED CATALOG]

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PED 114 - Aerobics II


(Coll/Tran)
Class Hours: 0
Lab Hours: 3
Clinical/Work Exp. Hours: 0
Credit Hours: 1

This course provides a continuation of a program of cardiovascular fitness involving rhythmic exercise. Emphasis is placed on a wide variety of aerobic activities which include cardiovascular efficiency, strength, and flexibility. Upon completion, students should be able to participate in and design a rhythmic aerobic exercise routine.

Prerequisites: PED 113  or equivalent training or experience. Corequisites: None.
When Offered: (On demand)



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