PED 120 - Walking for Fitness

(Coll/Tran)
Class Hours: 0
Lab Hours: 3
Clinical/Work Exp. Hours: 0
Credit Hours: 1

This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program.

Prerequisites: None. Corequisites: None.
When Offered: (On demand)