Jan 24, 2021  
Catawba Valley Community College 2020-2021 General Catalog 
    
Catawba Valley Community College 2020-2021 General Catalog
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PED 121 - Walk, Jog, Run


(Coll/Tran)
Class Hours: 0
Lab Hours: 3
Clinical/Work Exp. Hours: 0
Credit Hours: 1

This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities.

Prerequisites: None. Corequisites: None.
When Offered: (On demand)



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